About
LivWell replaces confusion with clarity through personalised fitness, nutrition and lifestyle coaching tailored to you because understanding your body
changes everything.
Training
Bespoke training based on hormone plan
Check-ins
Weekly check-ins
Testing
Supported by Future Women
Training
Bespoke training based on hormone plan
Check-ins
Weekly check-ins
Testing
Supported by Future Women
The people behind LivWell
The people behind LivWell
LivWell brings together expertise across training, nutrition and women’s health to provide support that looks at the whole picture.
Founded by Liv Lees, our approach combines personalised coaching with specialist hormone testing and practitioner insight where appropriate, giving women greater clarity around their bodies and the guidance to make informed, sustainable changes.
LivWell brings together expertise across training, nutrition and women’s health to provide support that looks at the whole picture.
Founded by Liv Lees, our approach combines personalised coaching with specialist hormone testing and practitioner insight where appropriate, giving women greater clarity around their bodies and the guidance to make informed, sustainable changes.
Founder & Coach
Liv Lees
Liv Lees
Liv founded LivWell to bridge the gap between fitness and women’s health. With a background in professional dance and personal training, she takes a highly individual approach to coaching. Helping women understand their bodies, adapt their training, nutrition and lifestyle, and feel confident in the decisions they make.
Liv founded LivWell to bridge the gap between fitness and women’s health. With a background in professional dance and personal training, she takes a highly individual approach to coaching. Helping women understand their bodies, adapt their training, nutrition and lifestyle, and feel confident in the decisions they make.
Hormone Testing & Practitioner Support
Future Women
Future Women
For clients who require deeper insight, LivWell works alongside Future Woman to provide comprehensive hormone testing and specialist practitioner interpretation. These insights allow us to build a more informed picture of what’s happening within the body and tailor ongoing support accordingly.
For clients who require deeper insight, LivWell works alongside Future Woman to provide comprehensive hormone testing and specialist practitioner interpretation. These insights allow us to build a more informed picture of what’s happening within the body and tailor ongoing support accordingly.
